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    Make the Most of the Body You Were Born With

    FITNESS * NUTRITION * MINDSET

  • Built Not Born.

    Create a Body You Feel Unstoppable In

     

    Some people are born with a body they feel confident in. The rest of us have to build it...one step at a time. These are the tools you need to get there.

     

    This is how to go from feeling like a misfit to feeling unshakably confident in your own skin.

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    Train Differently

    When I was younger, I turned to destructive methods--eating disorders, obsessive exercise, rigid diets & rules--to gain control and confidence in my body. And sure, some of those methods worked in terms of giving me a sense of control. But they also made me absolutely miserable. They caused a lot of physical damage to my body & emotional damage to my mind. And they certainly didn't give me the confidence I so desperately desired.

     

    This Bulletproof Ballerina® training method was born out of my experiments to find a different way of exercising, eating, & living -- a way that would get results & build confidence without destroying my body & mind in the process.

     

    This is my attempt to share those lessons with you.

    Let's break through the BS and focus on what really works. Get rid of the exercise routines & rules making you miserable.

    Get ready to train differently.

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